DeWitt Chiropractor | DeWitt chiropractic care | IA | MaX-ercise

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MaX-ercise

 

Hours

24/7 with a membership


Fees

      There is an initial $65 one time joining fee.

1 month  $35

3 months $90

6 months $ 168

12 months $300

 

 

As a healthcare provider I recognize the benefits of regular exercise.  In the back of my office I have a large room dedicated to a combination of strength training and sustained cardio activity called MaX-ercise that is open for patients and non-patients.  It is an efficient 30-40 minute workout without the hassle of changing weights or setting up equipment. With the ten different stations your work out can be light or heavy, depending upon your level of fitness.  The workout takes you through upper body, lower body and core body plus cardio in a rotation.  If you are unsure about starting a workout program, or intimidated by the intense workout gyms, MaX-ercise is the place for you.  The equipment is simple to use, the atmosphere is friendly and helpful.  The workout is effective at protecting muscles, burning body fat and raising your metabolism.  Open 24/7 with a membership, you can workout at a time that works for you, on the way to work, after work, during the day, or in the evening.  Male or female, young or old, overweight or not, in good physical shape or out of shape, MaX-ercise can Max-imize your exercise time.  Get an exercise buddy or stop in by yourself and take a tour; Experience the ease of using MaX-ercise. 

 

DeWitt Chiropractor | DeWitt chiropractic MaX-ercise |  IA |
 
 
 
DeWitt Chiropractor | MaX-ercise. Dr. Bonnie L Bauer is a DeWitt Chiropractor.